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10

Mar, 2025

Podcast Episode 23: In-Season Strength Training / Nutrition

EP 23 Relentless Athletics is back for a second episode by popular demand! Ever wonder if you should try to squeeze in strength training during the season? Emily Neff shares her research on the impact of strength training performed using TNT athletes and gives advice about what to eat before and during tournaments. Don’t miss this episode! Bump. Set. Mic is Found wherever you get your podcasts.

League Location

TNT Volleyball Bunker, 1050 Bethlehem Pike
North Wales, Pennsylvania 19454

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